Where Indian men go wrong

Most gym-going Indian men make the common mistake of wearing Lycra from head to toe. Skin-right clothing while working out is an unforgivable disaster even from the fitness point of view. Also, very tall guys with bulky legs appear silly in mini-shorts.

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The rule is simple: bulky men and Lycra don’t go together. Especially in the humid weather one needs to stick to a fabric which allows ample scope for skin to breathe. Cotton slim-fitted T-shirt are a chic way to workout and so are the cotton track pants.

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Complete your gym look with a toy watch or a sporty chronograph and a pair of flexible trainers which soothe your feet as you run on the treadmill (The new flexi sneakers by Nike are to die for).

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